HEALTH AND WELLNESS

AT THE CALHOUN COUNTY YMCA

Find Your Healthy Lifestyle at the YMCA! At the Y, we strive to offer a chance at a healthy life to all members of our community. Our offerings in this area range from individual and group fitness, to recovery and programs for the whole family. Join us!

 

GROUP FITNESS CLASSES

There's something for EVERYONE in our Group Fitness Classes! Certified instructors lead classes for anyone from beginner to well advanced. See our Group Exercise Schedule for detailed class descriptions and try one today. All classes are included in your YMCA Membership!

Group Fitness Schedule

Class Descriptions

 

PERSONAL FITNESS TRAINING

Individual $30/per person

Small Group (2-4) $25/per person

Purchase multiple sessions for reduced rates. 

Click here for more information


YOUTH/TEEN STRENGTH TRAINING

The fitness area is ONLY available to 10-15 year olds who have successfully completed the Youth & Teen Strength Training course. This program teaches proper gym etiquette and use of cardiovascular and fitness equipment. A successful completion of the session and written test permits usage of these fitness areas. 10-12 year olds still require parental/adult supervision. 

$15 per person. This class is held once a month and exclusive to YMCA members.

Contact mmorales@ymcavictoria.org or click here for more info.

 

SMART START ORIENTATIONS 

Our friendly and knowledgeable fitness staff is ready and willing to show you around our facility. Schedule an orientation today with the front desk to have the fitness staff give you detailed information about all the departments and the use of each piece of equipment.