MARTIAL ARTS

Learn how to use strength effectively, maintain cardiovascular fitness, improve flexibility and coordination. Embracing the mental and spiritual element of martial arts will improve the mind's focus and enable you to develop self-control, build confidence and manage stress. These classes are not meant to promote fighting.

Program is available for multiple age groups, including adults.

 

JUDO

The International Judo Federation in conjunction with the Kodokan (the founders of judo) and the French National Organization have developed a brand new form that teaches basic skills in Judo. It's called 'Kodomo No Kata’ and will help kids and adults learn Judo safely.

Judo provides the following benefits:

  • Provides physical fitness and mental fitness
  • Helps to develop a judoka’s physical abilities
  • Helps to develop a judoka’s mental abilities
  • Helps to develop a judoka’s social abilities

 

MONTHLY JUDO CLASS

Ages: 6 and up

Monthly Fee: Member $40/Community Participants $45

Classes are every month on Monday and Thursday from 6:30pm-7:45pm.

All classes are held at the Barbara Bauer Briggs Family YMCA.

Judo uniforms can be purchases from Coach Tim. USA Judo membership needed for Belt Promotion and Competition.

Click here for more information

Registration Form

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