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Welcome to the YMCA of the Golden Crescent, Inc. Victoria Family Branch
Contact Rosalinda at (361) 575-0511 x 233 or rramirez@ymcavictoria.org. |
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TEEN/YOUTH STRENGTH TRAINING Teaches proper use of cardiovascular and Nautilus equipment. A successful completion of the written and practical test permits usage of these areas under the supervision of a parent/guardian. AGES: 10- 12 FEE: $30.00 DATES/TIMES: Sunday; 1:30PM – 4:30PM |
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The Victoria Family YMCA offers many options when it comes to weight training. The facility houses weight racks, benches, free weights and cardio weight equipment. The facility also has a Power Pump class, a weight training class that targets every muscle group with high-repetition exercises in a group exercise format (see group exercise schedule) for class dates and times. |
