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ORIENTATIONS Our friendly and knowledgeable fitness staff is ready and willing to show you around our facility. Schedule an orientation today with the front desk, or by emailing Marie at fitness-aquatics@tisd.net to have the fitness staff give you detailed information about all the departments and the use of each piece of our equipment. |
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The Calhoun County YMCA offers many options when it comes to weight training. The facility houses weight racks, benches, free weights and Cybex weight equipment. The facility also has a Power Pump class, a weight training class that targets every muscle group with high-repetition exercises in a group exercise format (see group exercise schedule) for class dates and times.
TEEN STRENGTH TRAINING The fitness area is ONLY available to 10-15 year olds who have successfully completed the Youth & Teen Strength Training course. This 5-hour program teaches proper use of cardiovascular and Cybex equipment. A successful completion of the session and written test permits usage of these fitness areas. All 5 hours are required to be completed. Make-up sessions will be an additional $5. |
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1300 N. Virginia, Port Lavaca, TX 77979 * (361) 551-2562 * (361) 551-2504 FAX |
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1300 N. Virginia, Port Lavaca, TX 77979 * (361) 551-2562 * (361) 551-2504 FAX |
